healthy – The Bearded Captain

Hello and good afternoon, it’s me your Bearded Captain, leader of all Beards, flag bearer of all Beards, on digital and digital broadcasting media. I am that Beard who tries to make people laugh and I am that Beard who tries to make people smile. Brothers, I pray you’re well, looking after yourselves and yourContinue reading “The horror of putting on weight, once you lost it”